When I wrote From Crappy To Happy it was because I was still healing parts of myself and also because through counselling others there were common themes where we all tend to unconsciously cause ourselves pain.
The most common is that we have hurts / trauma from the past that we suppress and try hard to hide from ourselves..Unfortunately as time goes by these unhealed parts surface as anxiety, depression, anger, hostility, physical pain. The body intuitively wants to heal, so it will continue to bring these older fears and hurts to the surface of your conscious mind for healing, most of us swallow them over and over, hoping they will go away or we distract ourselves with business.
The deepest way to heal is to finally allow them to surface and move through the feelings and thoughts that are there.....through counselling, holistic therapies, meditation, these can be processed, but many of us are afraid to do this because we have hidden these things for so long. I wrote From Crappy To Happy for all of us that find it hard to heal at these deeper levels. The exercises in the book can teach you how to let them go. The Helium Balloon Technique is a gentle process that allows healing to take place.
We all deserve to create a loving, happy, joyous life, but we need to learn how to do that. The techniques in this book teach you those skills. From Crappy To Happy is available at our fairs, on the booth: Leah's Angelic Readings and Gifts.
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